Squat
Current PR: 5×255lb on Mar 13, 2025
Top weight vs. estimated 1RM (lb)
— top weight ╌╌ est. 1RM
Full history
-
5×147.5lb, 5×147.5lb, 6×147.5lb
Jun 30, 2026 -
8×105lb, 8×105lb, 8×105lb, 8×105lb
Jun 27, 2026 -
5×137.5lb, 5×137.5lb, 5×137.5lb
Jun 22, 2026 -
8×95lb, 8×95lb, 8×95lb, 8×95lb
Jun 20, 2026 -
5×127.5lb, 5×127.5lb, 5×127.5lb
Jun 16, 2026 -
3×190lb, 3×190lb, 3×190lb, 3×190lb, 3×190lb
Oct 27, 2025 -
3×235lb, 3×235lb, 3×235lb
Jul 7, 2025 -
5×202.5lb, 5×202.5lb, 5×202.5lb
Jun 3, 2025 -
6×172.5lb, 6×172.5lb, 6×172.5lb, 6×172.5lb, 6×172.5lb
Apr 4, 2025 -
5×202.5lb, 5×202.5lb, 5×202.5lb
Mar 26, 2025 -
5×255lb, 5×255lb, 5×255lb 🏅
Mar 13, 2025 -
5×250lb, 5×250lb, 5×250lb
Mar 4, 2025 -
5×245lb, 5×245lb, 5×245lb
Feb 11, 2025 -
5×240lb, 5×240lb, 5×240lb
Feb 3, 2025 -
5×235lb, 5×235lb, 5×235lb
Jan 27, 2025 -
5×230lb, 5×230lb, 5×230lb
Jan 20, 2025 -
5×225lb, 5×225lb, 5×225lb
Jan 8, 2025 -
5×216lb, 5×216lb, 5×216lb
Dec 30, 2024 -
5×211lb, 5×211lb, 5×211lb
Dec 23, 2024 -
5×206lb, 5×206lb, 5×206lb
Dec 17, 2024 -
8×145lb, 8×145lb, 8×145lb, 8×145lb
Dec 14, 2024 -
5×201lb, 5×201lb, 5×201lb
Dec 10, 2024 -
50×115lb
Dec 7, 2024 -
5×196lb, 5×196lb, 5×196lb
Dec 4, 2024 -
8×140lb, 8×140lb, 8×140lb, 8×140lb
Nov 30, 2024 -
5×191lb, 5×191lb, 5×191lb
Nov 26, 2024 -
5×91lb, 5×114.5lb, 5×137.5lb, 10×105lb, 10×105lb, 10×105lb, 10×105lb, 10×105lb
Nov 12, 2024 -
5×167.5lb, 3×190lb, 1×212.5lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb
Nov 2, 2024 -
3×157lb, 3×180lb, 3×202lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb
Oct 26, 2024 -
5×145lb, 5×167lb, 5×190lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb
Oct 19, 2024 -
10×140lb, 10×140lb, 10×140lb
Oct 10, 2024 -
3×185lb, 3×185lb, 3×185lb, 3×185lb, 4×185lb
Oct 4, 2024 -
10×135lb, 10×135lb, 10×135lb
Sep 27, 2024 -
3×235lb, 3×235lb, 3×235lb, 3×235lb, 3×235lb
Sep 24, 2024 -
10×180lb, 10×180lb, 10×180lb
Sep 19, 2024 -
3×230lb, 3×230lb, 3×230lb, 3×230lb, 3×230lb
Sep 17, 2024 -
10×175lb, 10×175lb, 10×175lb
Sep 13, 2024 -
3×225lb, 3×225lb, 3×225lb, 3×225lb, 4×225lb
Sep 9, 2024 -
10×170lb, 10×170lb, 10×170lb
Sep 5, 2024 -
3×220lb, 3×220lb, 3×220lb, 3×220lb, 5×220lb
Sep 1, 2024 -
10×165lb, 10×165lb, 10×165lb
Aug 29, 2024 -
3×215lb, 3×215lb, 3×215lb, 3×215lb, 5×215lb
Aug 26, 2024 -
10×160lb, 10×160lb, 10×160lb
Aug 22, 2024 -
3×210lb, 3×210lb, 3×210lb, 3×210lb, 3×210lb
Aug 19, 2024 -
5×210lb, 5×210lb, 5×210lb, 5×210lb, 5×210lb
Aug 18, 2024 -
5×210lb, 5×210lb, 5×210lb, 5×210lb, 5×210lb
Aug 14, 2024 -
5×205lb, 5×205lb, 5×205lb, 5×205lb, 5×205lb
Aug 12, 2024 -
5×205lb, 5×205lb, 5×205lb, 5×205lb, 5×205lb
Aug 11, 2024 -
5×200lb, 5×200lb, 5×200lb, 5×200lb, 5×200lb
Aug 7, 2024 -
5×195lb, 5×195lb, 5×195lb, 5×195lb, 5×195lb
Aug 5, 2024 -
5×190lb, 5×190lb, 5×190lb, 5×190lb, 5×190lb
Aug 1, 2024 -
5×185lb, 5×185lb, 5×185lb, 5×185lb, 5×185lb
Jul 29, 2024 -
5×180lb, 5×180lb, 5×180lb, 5×180lb, 5×180lb
Jul 21, 2024 -
5×175lb, 5×175lb, 5×175lb, 5×175lb, 5×175lb
Jul 15, 2024 -
5×170lb, 5×170lb, 5×170lb, 5×170lb, 5×170lb
Jul 10, 2024 -
5×165lb, 5×165lb, 5×165lb, 5×165lb, 5×165lb
Jul 9, 2024 -
5×160lb, 5×160lb, 5×160lb, 5×160lb, 5×160lb
Jul 5, 2024 -
5×155lb, 5×155lb, 5×155lb, 5×155lb, 5×155lb
Jul 3, 2024 -
5×150lb, 5×150lb, 5×150lb, 5×150lb, 5×150lb
Jul 1, 2024 -
5×145lb, 5×145lb, 5×145lb, 5×145lb, 5×145lb
Jun 28, 2024 -
5×140lb, 5×140lb, 5×140lb, 5×140lb, 5×140lb
Jun 26, 2024 -
5×135lb, 5×135lb, 5×135lb, 5×135lb, 5×135lb
Jun 24, 2024 -
5×130lb, 5×130lb, 5×130lb, 5×130lb, 5×130lb
Jun 21, 2024 -
5×130lb, 5×130lb, 5×130lb, 5×130lb, 5×130lb
Jun 19, 2024 -
5×125lb, 5×125lb, 5×125lb, 5×125lb, 5×125lb
Jun 17, 2024 -
5×115lb, 5×115lb, 5×115lb, 5×115lb, 5×115lb
Jun 14, 2024 -
8×145lb, 8×145lb, 8×145lb
Jun 11, 2024 -
8×135lb, 8×140lb, 8×140lb
Jun 2, 2024 -
7×135lb, 8×135lb, 8×135lb
May 25, 2024 -
6×135lb, 6×135lb, 6×135lb
May 15, 2024 -
8×115lb, 8×115lb, 8×125lb
May 8, 2024 -
10×105lb, 10×115lb, 10×115lb
Apr 18, 2024 -
10×95lb, 10×105lb, 10×105lb
Apr 15, 2024 -
10×95lb, 10×95lb, 10×95lb, 12×95lb
Apr 7, 2024 -
12×45lb, 12×65lb, 12×65lb
Mar 25, 2024 -
14×25lb, 16×25lb
Mar 23, 2024 -
10×65lb, 10×65lb, 10×65lb, 10×65lb
Mar 21, 2024 -
16×20lb, 16×20lb
Mar 19, 2024 -
10×45lb, 10×45lb, 10×45lb
Mar 18, 2024 -
16×20lb, 12×20lb
Mar 15, 2024 -
12×20lb, 12×20lb
Mar 12, 2024 -
10×15lb, 10×15lb
Mar 8, 2024