Day 1 — GZCLP
Nov 2, 2026 · 30 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Squat 🏅
3×270lb, 3×270lb, 3×270lb, 3×270lb, 3×270lb
Nov 2, 2026 · 30 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
3×270lb, 3×270lb, 3×270lb, 3×270lb, 3×270lb