5x5 B — Hevy
Jun 21, 2024 · 43 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
-
Squat
5×130lb , 5×130lb , 5×130lb , 5×130lb , 5×130lb
-
Overhead Press
5×55lb , 5×55lb , 5×55lb , 5×55lb , 5×55lb
-
Deadlift
5×160lb