GZCLP - Workout A2 (Bench Day) — Hevy
Sep 13, 2024 · 63 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Bench Press
3×165lb , 3×165lb , 3×165lb , 3×165lb , 4×165lb
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Squat
10×175lb , 10×175lb , 10×175lb
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Lat Pulldown, Band 🏅
12×59lb , 12×59lb , 12×59lb