GZCLP - Workout A2 (Bench Day) — Hevy
Sep 19, 2024 · 57 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Bench Press
3×170lb , 3×170lb , 3×170lb , 3×170lb , 3×170lb
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Squat
10×180lb , 10×180lb , 10×180lb
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Incline Row 🏅
15×60lb , 15×60lb , 15×60lb