5x5 B — Hevy
Aug 1, 2024 · 62 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
-
// Safeties at 18
-
Squat
5×190lb , 5×190lb , 5×190lb , 5×190lb , 5×190lb
-
Overhead Press
5×85lb , 5×85lb , 5×85lb , 5×85lb , 5×85lb
-
Deadlift
5×220lb