GZCLP - Workout A2 (Bench Day) — Hevy
Aug 29, 2024 · 61 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Bench Press
3×155lb , 3×155lb , 3×155lb , 3×155lb , 3×155lb
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Squat
10×165lb , 10×165lb , 10×165lb
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Lat Pulldown, Band
15×35lb , 15×35lb , 15×35lb