Legs — Hevy
May 25, 2024 · 37 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Squat
7×135lb , 8×135lb , 8×135lb
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Hip Thrust
8×95lb , 8×95lb , 8×95lb
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// Use DB but make the weight the total of both (it thinks it’s a barbell exercise)
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Bulgarian Split Squat, Bodyweight
8×0lb , 8×0lb , 8×0lb
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Standing Calf Raise
10×60lb , 10×60lb , 10×60lb