Fitness / Records / Bench Press
Bench Press
Current PR: 3×190lb on Feb 8, 2025
Top weight vs. estimated 1RM (lb)
— top weight ╌╌ est. 1RM
Full history
-
8×85lb, 8×85lb, 8×85lb, 8×85lb
Jun 30, 2026 -
5×110lb, 5×110lb, 6×110lb
Jun 27, 2026 -
8×80lb, 8×80lb, 8×80lb, 8×80lb
Jun 22, 2026 -
5×105lb, 5×105lb, 5×105lb
Jun 20, 2026 -
8×75lb, 8×75lb, 8×75lb, 8×75lb
Jun 16, 2026 -
0×125lb, 0×125lb, 0×125lb
Oct 27, 2025 -
5×115lb, 5×115lb, 5×115lb
Jul 7, 2025 -
5×155lb, 5×145lb, 5×145lb
Jun 2, 2025 -
3×172.5lb, 3×172.5lb, 3×172.5lb, 3×172.5lb
Apr 7, 2025 -
5×162.5lb, 5×162.5lb, 5×162.5lb
Mar 24, 2025 -
2×190lb, 2×190lb, 2×190lb, 2×190lb, 2×190lb
Feb 27, 2025 -
3×190lb, 3×190lb, 3×190lb, 2×190lb 🏅
Feb 8, 2025 -
3×185lb, 3×185lb, 3×185lb, 3×185lb
Jan 31, 2025 -
3×180lb, 3×180lb, 3×180lb, 3×180lb
Jan 25, 2025 -
3×175lb, 3×175lb, 3×175lb, 3×175lb
Jan 1, 2025 -
3×175lb, 5×175lb, 5×175lb
Dec 26, 2024 -
5×170lb, 5×170lb, 5×170lb
Dec 21, 2024 -
5×165lb, 5×165lb, 5×165lb
Dec 14, 2024 -
8×122.5lb, 8×122.5lb, 8×122.5lb, 8×122.5lb
Dec 10, 2024 -
5×160lb, 5×160lb, 5×160lb
Dec 6, 2024 -
8×117.5lb, 8×117.5lb, 8×117.5lb, 8×117.5lb
Dec 4, 2024 -
5×153.5lb, 5×153.5lb, 5×153.5lb
Nov 30, 2024 -
8×112.5lb, 8×112.5lb, 8×112.5lb, 8×112.5lb
Nov 26, 2024 -
5×73.5lb, 5×92lb, 5×110lb, 10×82lb, 10×82lb, 10×82lb, 10×82lb, 10×82lb
Nov 11, 2024 -
5×135lb, 3×155lb, 1×170lb, 10×100lb, 10×100lb, 10×100lb, 10×100lb, 10×100lb
Nov 1, 2024 -
3×126lb, 3×144lb, 4×162lb, 10×100lb, 10×100lb, 10×100lb, 10×100lb, 10×100lb
Oct 26, 2024 -
5×116lb, 5×134lb, 5×152lb, 10×100lb, 10×100lb, 10×100lb, 10×100lb, 10×100lb
Oct 18, 2024 -
3×170lb, 3×170lb, 3×170lb, 3×170lb, 3×170lb
Oct 10, 2024 -
10×110lb, 10×110lb, 10×110lb
Oct 4, 2024 -
3×150lb, 3×150lb, 3×150lb, 3×150lb, 5×150lb
Sep 27, 2024 -
10×150lb, 10×150lb, 10×150lb
Sep 24, 2024 -
3×170lb, 3×170lb, 3×170lb, 3×170lb, 3×170lb
Sep 19, 2024 -
10×145lb, 10×145lb, 10×145lb
Sep 17, 2024 -
3×165lb, 3×165lb, 3×165lb, 3×165lb, 4×165lb
Sep 13, 2024 -
10×140lb, 10×140lb, 10×140lb
Sep 9, 2024 -
3×160lb, 3×160lb, 3×160lb, 3×160lb, 3×160lb
Sep 5, 2024 -
10×135lb, 10×135lb, 10×135lb
Sep 1, 2024 -
3×155lb, 3×155lb, 3×155lb, 3×155lb, 3×155lb
Aug 29, 2024 -
10×130lb, 10×130lb, 10×130lb
Aug 26, 2024 -
3×150lb, 3×150lb, 3×150lb, 3×150lb, 4×150lb
Aug 22, 2024 -
10×125lb, 10×125lb, 10×125lb
Aug 19, 2024 -
5×150lb, 5×150lb, 5×150lb, 5×150lb, 5×150lb
Aug 14, 2024 -
5×150lb, 5×150lb, 5×150lb, 5×150lb, 5×150lb
Aug 11, 2024 -
5×145lb, 5×145lb, 5×145lb, 5×145lb, 5×145lb
Aug 5, 2024 -
5×140lb, 5×140lb, 5×140lb, 5×140lb, 5×140lb
Jul 29, 2024 -
5×135lb, 5×135lb, 5×135lb, 5×135lb, 5×135lb
Jul 15, 2024 -
5×130lb, 5×130lb, 5×130lb, 5×130lb, 5×130lb
Jul 9, 2024 -
5×125lb, 5×125lb, 5×125lb, 5×125lb, 5×125lb
Jul 3, 2024 -
5×120lb, 5×120lb, 5×120lb, 5×120lb, 5×120lb
Jun 28, 2024 -
5×105lb, 5×105lb, 5×105lb, 5×105lb, 5×105lb
Jun 24, 2024 -
5×100lb, 5×100lb, 5×100lb, 5×100lb, 5×100lb
Jun 19, 2024 -
5×95lb, 5×95lb, 5×95lb, 5×95lb, 5×95lb
Jun 14, 2024 -
6×145lb, 6×145lb, 6×145lb
May 20, 2024 -
8×135lb, 8×135lb, 8×135lb
May 13, 2024 -
6×135lb, 6×135lb, 6×135lb
May 6, 2024 -
8×134.99lb, 8×134.99lb, 8×134.99lb
Apr 29, 2024 -
10×125lb, 8×135lb, 8×135lb
Apr 20, 2024 -
12×125lb, 12×125lb, 12×125lb
Apr 13, 2024 -
12×115lb, 12×115lb, 12×115lb
Apr 9, 2024 -
12×115lb, 12×115lb, 12×115lb
Apr 3, 2024 -
12×115lb, 12×115lb, 12×115lb
Mar 25, 2024 -
12×115lb, 12×115lb, 12×115lb
Mar 23, 2024 -
12×105lb, 12×105lb, 12×105lb
Mar 19, 2024 -
12×105lb, 12×105lb, 12×105lb
Mar 15, 2024 -
12×105lb, 12×105lb, 10×105lb
Mar 12, 2024 -
12×95lb, 10×105lb, 10×105lb
Mar 5, 2024 -
12×95lb, 12×95lb, 12×95lb
Mar 2, 2024 -
12×95lb, 12×95lb, 12×95lb
Feb 29, 2024 -
12×85lb, 12×85lb, 16×85lb
Feb 25, 2024 -
12×85lb, 12×85lb, 16×85lb
Feb 22, 2024 -
12×85lb, 12×85lb, 15×85lb
Feb 19, 2024