Push A — Hevy
May 6, 2024 · 50 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Bench Press
6×135lb , 6×135lb , 6×135lb
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Overhead Press
6×85lb , 6×85lb , 6×85lb
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Triceps Extension, Barbell
8×70lb , 8×70lb , 8×70lb
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Incline Chest Fly 🏅
8×25lb , 8×25lb , 10×25lb
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Skullcrusher, Barbell 🏅
8×70lb , 8×70lb , 8×70lb