Fitness / Records / Tricep Extension Dumbbell Single
Tricep Extension Dumbbell Single
Current PR: 12×25lb on Sep 6, 2026
Top weight vs. estimated 1RM (lb)
— top weight ╌╌ est. 1RM
35 25
Sep 6, 2026 Sep 24, 2026
Full history
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12×25lb, 12×25lb, 12×25lb, 8×25lb
Sep 24, 2026 -
12×25lb, 12×25lb, 12×25lb, 12×25lb
Sep 12, 2026 -
12×25lb, 10×25lb, 7×25lb, 6×25lb 🏅
Sep 6, 2026