Fitness / Records / Bicep Curl
Bicep Curl
Current PR: 10×25lb on Feb 19, 2024
Top weight vs. estimated 1RM (lb)
— top weight ╌╌ est. 1RM
33 20
Feb 19, 2024 Jul 29, 2026
Full history
-
10×20lb, 9×20lb, 10×20lb
Jul 29, 2026 -
10×25lb, 10×25lb, 10×25lb
Feb 22, 2024 -
10×25lb, 10×25lb, 10×25lb 🏅
Feb 19, 2024