GZCLP - Workout B1 (OHP Day) — Hevy
Sep 18, 2024 · 52 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Overhead Press
2×100lb , 2×100lb , 2×100lb , 2×100lb , 2×100lb , 2×100lb
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Deadlift
10×155lb , 10×155lb , 10×155lb
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Lat Pulldown
15×50lb , 15×60lb , 18×50lb