GZCLP - Workout B1 (OHP Day) — Hevy
Sep 3, 2024 · 44 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Overhead Press 🏅
3×105lb , 3×95lb , 3×95lb , 3×95lb , 3×95lb
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Deadlift
10×150lb , 10×150lb , 10×150lb
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Pendlay Row 🏅
8×135lb , 8×135lb , 8×135lb