GZCLP - Workout B2 (Deadlift Day) — Hevy
Aug 23, 2024 · 51 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Deadlift
3×250lb , 3×250lb , 3×250lb , 3×250lb , 3×250lb
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Overhead Press
10×55lb , 10×55lb , 10×55lb
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Triceps Extension, Barbell
15×50lb , 15×50lb , 15×50lb