Pull A — Hevy
Jun 7, 2024 · 34 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Deadlift
8×145lb , 8×145lb , 8×145lb
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Bicep Curl, Barbell
10×70lb , 10×70lb , 6×70lb
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Bent Over Row 🏅
8×125lb , 8×125lb , 8×125lb
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// Seated
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Hammer Curl
6×30lb , 10×25lb , 8×30lb