Pull A — Hevy
May 26, 2024 · 55 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Deadlift
8×135lb , 8×135lb , 10×135lb
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Bicep Curl, Barbell
10×70lb , 10×70lb , 10×70lb
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Bent Over Row
8×115lb , 10×115lb , 10×115lb
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Hammer Curl
10×30lb , 10×30lb , 6×30lb
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Bent Over One Arm Row 🏅
10×30lb , 10×30lb , 10×30lb