Pull A — Hevy
May 14, 2024 · 35 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Deadlift
3×135lb , 3×135lb , 4×135lb
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Bicep Curl, Barbell
10×70lb , 10×70lb , 5×70lb
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Bent Over Row
8×115lb , 8×115lb , 7×115lb
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Hammer Curl
10×30lb , 8×30lb