Push B — Hevy
May 9, 2024 · 45 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Incline Bench Press
6×115lb , 6×115lb , 6×115lb
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Shoulder Press
8×30lb , 8×30lb , 10×30lb
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Triceps Extension, Barbell
8×70lb , 8×70lb , 8×70lb
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Chest Fly 🏅
8×25lb , 8×25lb , 8×25lb
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Skullcrusher, Barbell
8×70lb , 8×70lb , 7×70lb