Pull A — Hevy
May 7, 2024 · 54 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Deadlift
6×105lb , 9×105lb , 8×105lb
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Bicep Curl, Barbell 🏅
10×70lb , 10×70lb , 6×70lb
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Bent Over Row
6×115lb , 6×115lb , 8×115lb
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Hammer Curl
8×30lb , 8×30lb , 7×30lb
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Incline Row
8×30lb , 10×30lb , 12×30lb