Early Morning Workout — Hevy
Apr 22, 2024 · 26 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
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Chest Press, Leverage Machine 🏅
12×55.12lb , 12×66.14lb , 14×66.14lb
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Seated Row, Leverage Machine 🏅
12×88.18lb , 12×99.21lb , 12×99.21lb
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Overhead Press
12×44.09lb , 12×44.09lb , 10×44.09lb
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Triceps Pushdown 🏅
7×66.14lb , 12×44.09lb , 12×44.09lb