Personal

I’m okay, you’re okay

Reply to this post, and I’ll tell you one reason why I like you. Then put this in your own journal, and spread the love.

Bring Your Bike to Work …

In honor of Chicago’s Winter Bike to Work Day, I bike commuted for the first time since late October.

It was 25°F and clear, although it “feels like” 14°F.

It wasn’t really too bad – the cold wasn’t the problem; it was the “not having ridden to work in several months” that was the problem.

Making strides


Matt
Originally uploaded by Matt Stratton.

First of all, this picture doesn’t really have a whole lot to do with my post, other than the fact that I think it’s a decent picture of me.

Anyway, for those of you keeping track at home, I have lost 19 pounds since starting my biking/diet/workout …